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Loving Kindness Towards Our Enemies
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
Expressing Loving Kindness towards those who may stand against us, or whom we might class as 'enemies,' can give us a newfound sense of liberation and freedom. This practice can also help to release us from stress and tension that can subconciously impede us from creating a life of true compassion.
Loving KindnessEnemiesLiberationFreedomStressTensionCompassionForgivenessInner PeaceCompassion DevelopmentSpiritual GuidanceLoving Kindness MeditationsSpirits
Meet your Teacher

David Cassian Cole
Hampshire, UK
