Meditation name: Tell Yourself Relax

Tell Yourself Relax

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202k plays · 18.2k ratings
4.4

For a quick de-stress, tell yourself to relax. Just 3 minutes listening to this guided meditation can make all the difference to your day.

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For a quick de-stress, tell yourself to relax. Just 3 minutes listening to this guided meditation can make all the difference to your day.

03:15 minutes

Listen
202k plays · 18.2k ratings
4.4

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