17:45

You Are Gratitude

Name: You Are Gratitude
Uploaded: 2017-05-15T20:51:58.000Z
Duration: 17 min 45 s
Channel: Hannah Leatherbury
Description: This is a relevant practice if you feel like things are falling apart and you’re losing sight of the good in your life. As Hannah guides you through an incredibly restorative and supportive relaxation practice, begin to harness a deep sense of gratitude and love.

by Hannah Leatherbury

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

34.9k

This is a relevant practice if you feel like things are falling apart and you’re losing sight of the good in your life. As Hannah guides you through an incredibly restorative and supportive relaxation practice, begin to harness a deep sense of gratitude and love.

Relaxation Gratitude Love Body Scan Breathing Mindfulness Emotional Release Stress Stress Identification Breathing Awareness Mindful Inquiry Mudras Visualizations

Meet your Teacher

Hannah Leatherbury

Durham, NC, USA

Meet your Teacher

Hannah Leatherbury

Durham, NC, USA

© 2026 Hannah Leatherbury. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.