20:01

Complete Relaxation

Name: Complete Relaxation
Uploaded: 2020-12-01T19:50:52.000Z
Duration: 20 min 1 s
Channel: Cory Cochiolo
Description: Listen to this guided meditation to fall into complete relaxation so you can have the best night's sleep. If you want to go to sleep, or just relax, this should do the trick. Just get all comfy in bed and let me do the rest in this deeply relaxing meditation.

by Cory Cochiolo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

23.4k

Listen to this guided meditation to fall into complete relaxation so you can have the best night's sleep. If you want to go to sleep, or just relax, this should do the trick. Just get all comfy in bed and let me do the rest in this deeply relaxing meditation.

Relaxation Sleep Meditation Body Scan Breathing Muscle Relaxation Chakras Stress Acceptance Progressive Muscle Relaxation Deep Breathing Stress Reduction Pause Self Acceptance Breathing Awareness Crown Chakra Visualizations

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

© 2026 Cory Cochiolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.