37:40

Library Of Wisdom: Let Go Of Stress, Tension & Anxiety

Name: Library Of Wisdom: Let Go Of Stress, Tension & Anxiety
Uploaded: 2020-01-30T22:04:48.000Z
Duration: 37 min 40 s
Channel: James Cole

by James Cole

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.5k

The “The Library of Wisdom” is a guided meditation designed to help you let go of stress, tension and anxiety, and allow you to reach a deeply relaxed state of mind. Filled with imagery and visualisation to help you let go of all those thoughts that are cluttering your mind and causing stress and anxiety. It will help you to be reborn with a fresh clear mind, focused on what is really important to you.

Relaxation Stress Tension Anxiety Peace Self Love Imagery Healing Awakening Breathing Meditation Focus Deep Relaxation Inner Peace Guided Imagery Mindful Breathing Stress And Tension Release Visualizations

Meet your Teacher

James Cole

City of Frankston, Australia

Meet your Teacher

James Cole

City of Frankston, Australia

© 2026 James Cole. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.