21:27

Yoga Nidra To Boost Your Energy - Simple Tools For Stressful Times

Name: Yoga Nidra To Boost Your Energy - Simple Tools For Stressful Times
Uploaded: 2022-03-28T17:09:58.000Z
Duration: 21 min 27 s
Channel: Meg
Description: Feeling tired, depleted, overwhelmed, stuck, stressed? This 20 Min Yoga Nidra (deep relaxation practice) is designed to help you restore your deep energy reserves (Ojas) so that you can live each day in a vital and meaningful way. This is my go-to practice to boost my energy when I am feeling low, hope you enjoy!

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Feeling tired, depleted, overwhelmed, stuck, stressed? This 20 Min Yoga Nidra (deep relaxation practice) is designed to help you restore your deep energy reserves (Ojas) so that you can live each day in a vital and meaningful way. This is my go-to practice to boost my energy when I am feeling low, hope you enjoy!

Performance Visualization Motivation Yoga Spirituality Yoga Nidra Sleep