Prenatal Stress Relief Meditation
13:05
13:05

Prenatal Stress Relief Meditation

by Kelly Smith

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
702

Have you been feeling stressed? This meditation is great for relieving that stress that's been carrying over into your days, weeks, months. Pregnancy puts so much on your plate and can get you in your emotions, so take 12 minutes to let go, unwind and relax.

PrenatalStressMeditationPregnancyRelaxationBreathingCalmnessAwarenessMindfulnessParentingStress ReductionCalmness DevelopmentSensory AwarenessDeep BreathingMind ClearingConnection With BabyBreathing AwarenessNature VisualizationsVisualizations

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA