
13:05
13:05
Prenatal Stress Relief Meditation
by Kelly Smith
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
702
Have you been feeling stressed? This meditation is great for relieving that stress that's been carrying over into your days, weeks, months. Pregnancy puts so much on your plate and can get you in your emotions, so take 12 minutes to let go, unwind and relax.
PrenatalStressMeditationPregnancyRelaxationBreathingCalmnessAwarenessMindfulnessParentingStress ReductionCalmness DevelopmentSensory AwarenessDeep BreathingMind ClearingConnection With BabyBreathing AwarenessNature VisualizationsVisualizations
Meet your Teacher

Kelly Smith
Minnesota, USA
