Meditation For Digestive Issues

A meditation to provide immediate relief to bloat, indigestion, constipation, nausea, and other digestive issues. After we've welcomed physical relief into our digestive system, we'll then delve into an exploration of the emotional and mental states that lead to digestive stagnation.

Reviews

Lots of food for thought - if you will pardon the pun - and it's definitely help move some stuck energy.
Thank you

This meditation soothed my tense and achey body. Thank you!

Helped me tune into my feelings that were uncomfortable and then let them move and shift. Thank you. 🫶

Very thoughtful and compassionate approach to the interconnectedness of emotional and physical digestion. Thank you🙏🏼✨

Amazing meditation and TCM Qi Gong practice for aiding indigestion! 🙏🏻 ❤️

What a great message…so much to be aware of. I’ll be visiting this again and again Thank You 💝

Stunningly poignant understanding of how the mind body connection shows up in our digestive tract . I am on my way to see a gastroenterologist for fecal incontinence that’s been going on for 5 years every single day. I wish the medical model would embrace this more instead of having to piecemeal my health and recovery together. Thank you . I will use this today. Namaste 🙏🏼

I learned new things and was reminded of a couple things I had forgotten I struggle with continuing my breath work and then get caught up on that You have a very calm and soothing voice You also sound relatable Thank you for sharing your wisdom and I look forward to scrolling your library Namaste

I could barely hear your voice. What i could hear i enjoyed. Will try again hopefully better volume.

This was very helpful because of your soft voice. I have had 4 stomach surgeries and boy would this have been so helpful then. Thanks for sharing this meditation 😊🌷🌞

There was another digestive meditation I listened to often as a go-to but I think it was removed or I can’t find it. I was extremely happy to find this today. I love it just as much. This was very soothing and I will continue to come back to it 🙏 thank you!

Thank you so much. I cried my way through this meditation. So much needed to be released.

thank you for your beautiful meditation. i had not noticed before that when i follow my breath it has a hiccup, a pause in a very specific part of my abdomen. with your meditation and your gentle voice my breath began to smooth out a little. also thanks for the question, where am i stuck in my life. i will continue to meditate on this as that question really resonated with me. namaste 🙏💩🤭