
00:30
00:30
For When You Feel Down And Need Motivation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
584
We've all been there... Feeling low energy, low motivation, low inspiration, and overall down. This meditation is for those times. To sit with how you are feeling with less judgment and more curiosity and acceptance. My friend, I hope this meditation will help you feel more at ease. Remember to be kind to your mind.
AnxietyAcceptanceCompassionBreathingStressMotivationImpermanenceLow EnergyLow InspirationFeeling DownCuriosityEaseKindnessSelf AcceptanceStress ReductionSelf MotivationImpermanence AwarenessBreathing Awareness
Meet your Teacher

Eileen Rose Miles
Brighton, MI, USA
