18:07

Meditation Is A Decision - Be Willing To Feel Everything

Name: Meditation Is A Decision - Be Willing To Feel Everything
Uploaded: 2021-01-11T05:50:14.000Z
Duration: 18 min 7 s
Channel: Carlos de Bennic
Description: Everything is a decision - let's practice making small decisions every day that can slowly change our lives. Deciding to have calm breathing, a small smile on our lips and in our eyes. Relaxed shoulders, open chest and heart, open arms and hands. Being willing to feel everything, everything. Thanks for practicing with me. Carlos

by Carlos de Bennic

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

483

Everything is a decision - let's practice making small decisions every day that can slowly change our lives. Deciding to have calm breathing, a small smile on our lips and in our eyes. Relaxed shoulders, open chest and heart, open arms and hands. Being willing to feel everything, everything. Thanks for practicing with me. Carlos

Meditation Stress Commitment Emotional Resilience Self Compassion Breathing Acceptance Change Decision Making Smiling Technique Breathing Awareness Decisions Open Postures Postures Smiling Emotions Generational Change

Meet your Teacher

Carlos de Bennic

København, Danmark

Meet your Teacher

Carlos de Bennic

København, Danmark

© 2026 Carlos de Bennic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.