07:47

Affirmations For Boundaries

by Josie Ong

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.1k

Struggling with your boundaries? Improve your stress levels and relationships with better boundaries! Here are affirmations to help you set and stick to boundaries in your life. Let's move forward with new boundaries

AffirmationsBoundariesStressRelationshipsEmpowermentAdvocacyHealingMental HealthBoundary SettingPersonal EmpowermentSelf HealingMental Health Support

Transcript

I create a safe and secure space for myself.

I can do what is right for me.

I trust my ability to make decisions.

I give myself space to heal.

My needs and wants are important.

I speak up for my needs.

I recognize points of compromise.

I am creating the life I want.

I am courageous and I help myself.

I have the power to create change.

I treat myself kindly.

I am allowed to have needs and to speak up for them.

I am allowed to take up space.

I am allowed to make decisions for myself.

I am clear on the boundaries I want in my life.

I communicate these boundaries with confidence.

I communicate these boundaries with security.

I communicate these boundaries with clarity.

I honor and I stick to the boundaries I've set.

I build more confidence as I stick to my boundaries.

I set boundaries that light up my soul.

I set boundaries that are good for my body.

I set boundaries that help my mental health.

I communicate my boundaries firmly.

I communicate my boundaries clearly.

I communicate my boundaries seriously.

I love my life with boundaries.

Boundaries to support me.

Boundaries to affirm me.

Boundaries to protect me.

I'm living a life with clear and consistent boundaries.

I'm clear on the boundaries I want in my life.

I'm clear on how I will honor and stick to each boundary.

I'm a boundary maker.

I'm a boundary defender.

And I'm seeing the results from my life with boundaries.

I'm a boundary maker.

I'm a boundary maker.

Meet your Teacher

Josie OngVancouver, BC, Canada

4.8 (240)

Recent Reviews

Priscilla

June 19, 2024

❤️❤️I loved this

Dee

June 8, 2024

Beautiful and strong 🙏🏻❤️

jesse

October 30, 2023

I’m a grateful Christian actor singer with courage kindness and a purpose to inspire others amen and so it is

Alice

October 15, 2023

Thank you

Kevin

September 22, 2023

Timely reminders. Thanks for sharing!🙏

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© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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