10:40

Midday Release

Name: Midday Release
Uploaded: 2021-08-30T20:38:03.000Z
Duration: 10 min 40 s
Channel: Samantha Gene
Description: This is a guided meditation to help you release any negative energy that doesn't belong to you. Perfect for midday or anytime you find yourself feeling overwhelmed and needing to recenter. Music: Kvikkjokk by Ström.

by Samantha Gene

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.2k

This is a guided meditation to help you release any negative energy that doesn't belong to you. Perfect for midday or anytime you find yourself feeling overwhelmed and needing to recenter. Music: Kvikkjokk by Ström.

Midday Meditation Negative Energy Breathing Body Scan Tension Self Care Stress Heart Breathing Tension Release Self Nourishment Overwhelm Recentering Visualizations Wave Visualizations

Meet your Teacher

Samantha Gene

Nebraska, USA

Meet your Teacher

Samantha Gene

Nebraska, USA

© 2026 Samantha Gene. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.