Coherent Breath With 360 Spatial Immersive Sound

This 20 min breath meditation is guided with a 2 bell gong to support a 6 times per min. breath circle. it is for intermediate and seasoned meditators alike. With the state of the art 360 spatial surround sound, this guided journey embraces a healing, rejuvenating body and mind, releases stress and anxiety and promotes with the help of diaphragmatic activation a harmonious coherent nervous system.

Reviews

Hocus pocus focus

Spot on. The chines were perfect to help stay in the now

I need to pre meditate before trying to go this long on coherent breathing! This was great. Appreciate the words ever so often.

That was really nice 😊. I actually did this in the evening which I believe will set me up for a very healthy and energized sleep. I look forward to doing it in the mornings also.

Thank you 🙏