The Fake Commute

In today's session, Dr Aditi Nerurkar invites you to join her for a fake commute. If you are a hybrid or fully remote worker, you understand that the blur between work and home can be a struggle. While many of us dread commuting to work, this part of our daily routine allows us to create work-life boundaries by helping us process our workday and transition to home mode. This simple yet effective practice facilitates this transition and reduces the chances of burnout.

Reviews

Thank you very much! I’m excited to put this into practice!🎉🌺🥳

So powerful - thank you 🙏

Thank you for this commute! It was very helpful!

Great positive inspiring meditation was more of a speaker chat but I imagined getting my coffee and seeing/feeling the things going on. Well done!

Loved this!