03:25

Short Pre-Exam Meditation

Name: Short Pre-Exam Meditation
Uploaded: 2024-05-06T09:20:15.053Z
Duration: 3 min 25 s
Channel: Jennifer Jones
Description: Listen to this quick meditation just before stepping into your exam or test. It will help you to calm your mind, and regulate your nervous system so that you can access the parts of your brain that have already learned everything you need to know. Good luck! Composer: Music Of Wisdom

by Jennifer Jones

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

804

Listen to this quick meditation just before stepping into your exam or test. It will help you to calm your mind, and regulate your nervous system so that you can access the parts of your brain that have already learned everything you need to know. Good luck! Composer: Music Of Wisdom

Meditation Stress Breathing Nervous System Calm Focus Box Breathing Nervous System Regulation Affirmations Positive Affirmations Stress And Anxiety

Meet your Teacher

Jennifer Jones

Newcastle upon Tyne, UK

Meet your Teacher

Jennifer Jones

Newcastle upon Tyne, UK

© 2026 Jennifer Jones. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.