14:03

Mind Body Reset (Instant De-Stress)

Name: Mind Body Reset (Instant De-Stress)
Uploaded: 2020-03-08T01:43:51.000Z
Duration: 14 min 3 s
Channel: Edward Lamaide
Description: Do you feel mentaly and physically exhausted? Do you feel that your mind and body need a reset? This practice will help you do just that, allowing you to release stress and negative energy out of your mind and body. Allowing healing energy to come in and support your healing.

by Edward Lamaide

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

Do you feel mentaly and physically exhausted? Do you feel that your mind and body need a reset? This practice will help you do just that, allowing you to release stress and negative energy out of your mind and body. Allowing healing energy to come in and support your healing.

Reset Stress Healing Grounding Heart Center Body Scan Energy Mental Health Physical Health Energy Healing Breathing Breathing Awareness De Stressing Energy Visualizations Hand Positions Visualizations

Meet your Teacher

Edward Lamaide

minocqua Wisconsin

Meet your Teacher

Edward Lamaide

minocqua Wisconsin

© 2026 Edward Lamaide. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.