Chakra Grounding With Elli Richter

Using the Grounding frequency of Binaural Beats, 396Hz, Elli guides you through a Chakra meditation to converge your mind and body, and engage in awareness of the present moment. Our Root Chakra relates to our financial, physical, and energetic health, while our Sacral Chakra relates to creativity, sensuality, and sexuality. Through regularly grounding our chakra's, our body’s ability to heal itself increases, while this practice can also help to support the healing of trauma, shame or guilt, and tap into building creative expression, energy and vibrancy.

Reviews

🥰🥰so wonderful grounding and giving space for more 🥰🥰🥰Thank you so much 🙏Namaste 🌺🌺🌺

Elli‘s voice is so soothing and her instructions are so gentle and visual! Also love the impulses of the music!

This was a really great start to my day. Your voice is very soothing. Thankyou

Great meditation. Thank you so much for sharing! 🙏🏼✨💕

I loved this meditation ❤️