Inner peace is truly freedom from worry or distress.
Hi,
I'm Sheryl,
And I'm no stranger to life circumstances as well as my own inner self-deprecation causing stress.
Let's work to turn inner peace into the new normal.
Feel free to repeat these affirmations after me or recite to yourself.
Let's begin.
I believe I have the power to grant myself freedom from worry.
I manage stress from outside circumstances with grace and ease.
I deserve to be worry-free.
I release my worries.
I trust my partnership with the universe.
I allow my tension to melt away.
I release my worries and fears as they no longer serve me.
I attract tranquility and serenity.
I deserve a peaceful life full of love.
I am grounded.
I am confident in who I am.
I love the person I was.
As I grow,
I may feel sadness.
My sadness is me letting go of my past self.
I release who I was so I can become who I am meant to be.
I love the person I am becoming.
I am able to be alone with myself.
I enjoy my own company.
Inside me lies an endless capacity for calmness.
Everywhere I go,
I can bring calm with me.
I easily find my inner peace.
My inner peace is always present waiting for me.
My breath brings me back to the present moment.
I breathe in calm.
I breathe out peace.
I breathe in peace.
I breathe out love.
I breathe in love.
I breathe out relaxation.
Life is beautiful and peaceful.
I let go of any tension I feel.
I relax my shoulders,
Neck,
And stomach.
I bring my mind to my breath.
I am centered.
I live a balanced life.
I choose to live a peaceful life.
Inner light embodies elegance,
Grace,
And tranquility.
I am the source of my own light.
I am illuminating.