06:15

Affirmations For Inner Peace

by Cheryl B. Engelhardt

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.8k

Positive "I am" affirmations to repeat to invoke inner peace, acceptance, and compassion. Supported by original music to help calm the nerves and bring you to a place of complete peace. Practice daily for peaceful days or use as a break from a stressful day.

Inner PeaceAcceptanceCompassionCalmPeaceStressSelf LoveEmotional ReleaseGroundingBreathingRelaxationTrustInner LightFocused BreathingBody RelaxationAffirmationsSelf Affirmations

Transcript

Inner peace is truly freedom from worry or distress.

Hi,

I'm Sheryl,

And I'm no stranger to life circumstances as well as my own inner self-deprecation causing stress.

Let's work to turn inner peace into the new normal.

Feel free to repeat these affirmations after me or recite to yourself.

Let's begin.

I believe I have the power to grant myself freedom from worry.

I manage stress from outside circumstances with grace and ease.

I deserve to be worry-free.

I release my worries.

I trust my partnership with the universe.

I allow my tension to melt away.

I release my worries and fears as they no longer serve me.

I attract tranquility and serenity.

I deserve a peaceful life full of love.

I am grounded.

I am confident in who I am.

I love the person I was.

As I grow,

I may feel sadness.

My sadness is me letting go of my past self.

I release who I was so I can become who I am meant to be.

I love the person I am becoming.

I am able to be alone with myself.

I enjoy my own company.

Inside me lies an endless capacity for calmness.

Everywhere I go,

I can bring calm with me.

I easily find my inner peace.

My inner peace is always present waiting for me.

My breath brings me back to the present moment.

I breathe in calm.

I breathe out peace.

I breathe in peace.

I breathe out love.

I breathe in love.

I breathe out relaxation.

Life is beautiful and peaceful.

I let go of any tension I feel.

I relax my shoulders,

Neck,

And stomach.

I bring my mind to my breath.

I am centered.

I live a balanced life.

I choose to live a peaceful life.

Inner light embodies elegance,

Grace,

And tranquility.

I am the source of my own light.

I am illuminating.

Meet your Teacher

Cheryl B. EngelhardtNew York, NY, USA

4.7 (2 175)

Recent Reviews

Jessica

October 21, 2023

Beautiful affirmations. Thank you for sharing. I am at peace. Namaste

Patrick

May 26, 2023

โ€œSadness is me letting go of my past selfโ€ - I love this mindset to shift us from stagnancy to growth and healing. Thank you ๐Ÿ™๐Ÿผ

Luisa

May 25, 2023

One of my favorites, its in perfect alignment for me, thank youโค

Natalia

January 31, 2023

The most โ€œproductiveโ€ meditation for me lately, it has everything I like, a light music, affirmations, bowls sounds at the right places, the right words that I need to hear. Some of the meditations I just donโ€™t hear, this one keeps my attention. Iโ€™m very thankful for this meditation as it really gets into my mind, brings me to the present moment and tunes me to the right vibe. Thank you ๐Ÿ™๐Ÿผ

Flora

January 27, 2023

Thank you for this meditation ๐Ÿง˜๐Ÿพ it is beautiful โค๏ธ

Rachel

December 27, 2022

This was really great. I found the affirmations to be perfect for me, in this moment. X

Ray

October 6, 2022

I love the guidance and positive affirmations...thank you!

Janet

September 14, 2022

One of the best heartfelt affirmations I have experienced in a really long time

Sarah

June 7, 2022

Thank you these affirmations are very powerful and grounding ๐Ÿ™๐Ÿป

Bettina

May 25, 2022

Thank you for your uplifting loving words I love your illuminated voice โค๏ธ

Margann

April 2, 2022

Transcendent and inspiring. Thank you! This will be a frequent go-to for me.

Lynn

March 1, 2022

I am illuminary โ™ก I am my light This was really beautiful! Thank you! You are all that!

BL

February 25, 2022

๐Ÿ’ก๐Ÿ—ฝ๐ŸŒž๐Ÿ‘ฃ๐Ÿ’ƒ๐Ÿ•บ๐Ÿ™๐Ÿป๐Ÿ’ก Wonderful, encouraging, and powerful meditation. Thanks!

Juliet

February 12, 2022

Sadness prompted by the letting go of old self. Beautiful indeed! I will return. Namastรจ๐Ÿƒ

Mia

January 21, 2022

Positively lovely affirmations. So very powerful and true. Thank you Namaste ๐Ÿ™

Cher

December 30, 2021

Love this meditation of affirmations! Thank you ๐Ÿ™๐Ÿพ

Chava

December 17, 2021

So centering! Thank you for these loving affirmations ๐Ÿค

michelle

December 9, 2021

Grateful for these affermations helping me feel calm and loved ๐Ÿ™โœจ๐Ÿฅฐ

Nora

December 7, 2021

Very inspiring and empowering as I internalise the affirmations.

Riyaz

December 6, 2021

Very soothing and calming. Gentle and soft voice. Perfect pace and pauses. Music in nice sync. Looking forward to more. Thank you.

More from Cheryl B. Engelhardt

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
ยฉ 2025 Cheryl B. Engelhardt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else