256Hz Alpha | Elevation | Binaural Beats
10:10
10:10

256Hz Alpha | Elevation | Binaural Beats

by MindTravel with Murray Hidary

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34.3k

The foundation of MindTravel Deep For Meditation is the use of binaural beats. This technology helps the brain generate the same wave patterns as experienced during meditation or sleep. These are the brain wave patterns that are key to reduced stress and anxiety and increased health, healing, and well-being. MindTravel Deep For Meditation integrates Alpha, Theta, and Delta patterned Binaural Beats in descending Hertz to stimulate and amplify brain waves.

Binaural BeatsMeditationSleepStressAnxietyHealthHealingWell BeingBrain WavesBody ScanGratitudeLoving KindnessSelf CompassionBreathing AwarenessLoving Kindness Meditations

Meet your Teacher

MindTravel with Murray Hidary

Los Angeles, CA, USA

Meet your Teacher

MindTravel with Murray Hidary

Los Angeles, CA, USA