Anxiety Into Harmony (Part 2)

Part 2 of our Anxiety into Harmony series: Anxiety is an unsettled energy that disturbs the body's natural harmony. In this practice, you will be guided gently through some essential steps in managing stressful, anxious in order for you to reach a state of calmness.

Reviews

Another amazing practice. Stress fit and Elliott rock! Thank you for such a centering practice. ☮️💖🙏

Loving voice and sounds of storm 🙏🏻✨

Thank you Elliott, for this amazing meditation. Was in a state of complete relaxation. Loved the background sounds. Thank you Strees Fit for all the amazing work you do. Namaste!

Really excellent, thank you! 🙏🏻

Lovely, will need to return-visit as I fell asleep 🙏

Rich, lovely, relaxing.

Thank you, just what I needed! It was wonderful!!🙏🏽🙏🏽

Simply amazing. Thank you 🙏🏻

Put me in a deep state of relaxation! Quite effective! Nicely done!! Will comeback to this one for sure!🙏🙏

Wow! This brought me to tears, what a beautiful sacred practice this is....
Thank you 🙏🏼

Thank you. As always, superb.

Amazing meditation! Just what I needed. Namaste! ❤️☺️🦋🙏🌈🌸🥰

Your meditations are life changing for me! No others that I do have the same grounding effect yours do.
Thanks for everything, keep an coming. 🙏🙏

Calming meditation. Thank you.💖🙏

Awesome. Amazon 🙏🏻💕 I could quite literally listen all day. Thank you 🙏🏻

Great meditation, great voice!

Excellent and perfect for what I need right now. Definitely coming back to this one. Thank you! 🙏🧘‍♀️

Exceptionally good. Thank you

Love the thunder storm, this was very helpful 🙏🏻

Thanks for the ride within