
22:13
22:13
Mantra Of Peace (Advanced)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
772
A big part of being happy is being at ease despite life's challenges. If you want to move through life with greater ease, this meditation will be just right for you. Join Elliott as he guides you into serenity with a special breathing technique and then a mantra to bring about peace, brilliance, and love in your life. Accompanied by evolving synths and the lapping of ocean waves onshore. Part of the "Mighty Mighty Mantra" series. Ending bell included.
PeaceAdvancedHappinessEaseMeditationSerenityBreathingBrillianceLoveFocusEmotionsReactivityPhilosophyMindfulnessBlood PressureHeart RateStressImmunityGratitudeSelf AwarenessSpine AlignmentEye FocusEmotional State ObservationHealing BreathworkLao TzuMind As SkyHeart Rate ReductionStress HormonesImmunity BoostingBreath AnchorsBreathing AwarenessCross Legged PostureLung ExercisesLying Down PosturesMantrasMantra RepetitionsOceansOcean VisualizationsPosturesSelf Awareness MeditationsVisualizations
Meet your Teacher

Elliott Treves
Melbourne, Australia
