Contemplating Death To Lead A Happier Life

The fear of death is a universal human experience that we often avoid, even though reflecting on our death allows us to clarify our values, cherish meaningful experiences, and guide us to live more authentically and fully.

In this meditation, you'll be guided through a meditation, a visualization, and affirmations to deepen your awareness of life's impermanence and use this clarity to guide your life in the present.

Reviews

Thank you!

This is exactly what I needed.

Jonathan, this was outstanding, a 100-year-old cousin died yesterday and she was full of life and resilience. Your comments helped me a great deal, thank you very much, Wayne

I really like your style and method. I'll be checking out more of your work. I have a friend who could benefit from these meditations but getting him past the 'I don't relate to meditation' thinking will be the hardest obstacle to getting him into Insight Timer.