22:31

Health Anxiety Meditation

Name: Health Anxiety Meditation
Uploaded: 2022-02-21T03:43:46.000Z
Duration: 22 min 31 s
Channel: Gabriella de Mori
Description: It’s more important now, more than ever, to take care of your mental space. In this meditation, you will monitor your fearful thoughts, your negative thinking and your resistance to change. Discover what you can focus on and control and then direct your mind to helpful, empowering thoughts, giving yourself what you need to support yourself at this point in time.

by Gabriella de Mori

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15.8k

It’s more important now, more than ever, to take care of your mental space. In this meditation, you will monitor your fearful thoughts, your negative thinking and your resistance to change. Discover what you can focus on and control and then direct your mind to helpful, empowering thoughts, giving yourself what you need to support yourself at this point in time.

Meet your Teacher

Gabriella de Mori

Perth WA, Australia

Meet your Teacher

Gabriella de Mori

Perth WA, Australia

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