
30:27
30:27
Sleeping By The Stream
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.6k
Fall asleep fast with this soft and gentle guided meditation that describes how it feels to sleep beside a stream within a forest. You will find yourself drifting off into a deep sleep very quickly as you imagine the very serene and tranquil setting in your mind. There is soft music and the exhilarating sound of a stream in the background as I guide you.
SleepMeditationBody ScanImageryNatureStressBreathingOverthinkingDeep SleepRelaxationSensory ImageryNature SoundsStress ReductionFocused BreathingAffirmationsAnimal VisualizationsForest VisualizationsVisualizations
Meet your Teacher

Christian Thomas
Gloucestershire, United Kingdom
