Sleeping By The Stream
30:27
30:27

Sleeping By The Stream

by Christian Thomas

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.6k

Fall asleep fast with this soft and gentle guided meditation that describes how it feels to sleep beside a stream within a forest. You will find yourself drifting off into a deep sleep very quickly as you imagine the very serene and tranquil setting in your mind. There is soft music and the exhilarating sound of a stream in the background as I guide you.

SleepMeditationBody ScanImageryNatureStressBreathingOverthinkingDeep SleepRelaxationSensory ImageryNature SoundsStress ReductionFocused BreathingAffirmationsAnimal VisualizationsForest VisualizationsVisualizations

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom