The Day of Eternal Light

This guided meditation (shorter version) is in honor of Paramahansa Yogananda and is designed to create stillness in your mind, body, and spirit. It’s an extended version that includes a healing reflection through all your chakras. It also helps reduce stress, anxiety and calms the busyness of one's mind. It also incorporates breathing to increase relaxation throughout your body. This meditation is good for anyone.
Thanks for listening.

Background Music is called Relaxing Birds and Piano Music by InnerTune - Provided copyright free by Pixabay

Reviews

Joe I love every one of your meditations and this is no exception!

On a morning filled with lowing laying mist, the sunrise bursting through, a new day, new energy. This meditation was just so right for this day. Thank you for sharing and giving me the best start. Truly grateful 🙏🏻

So very beautiful and soothing. Thank you and blessings! (I may need to put it on repeat…)😌

Thanks for taking me on this beautiful mental vacation. I felt refreshed and uplifted.

Thx pal for the great start to my day and week! I do love sunshine 🌞