Advocate For My Body

If your body was a child you love and care for, what would change about your relationship with it? When we think about our bodies, we often think about what they look like unless there is pain. Then, we get to focus on that. Our relationship with our body has a big impact on our enjoyment of life.

Reviews

Thank you sunn be much for the insight. Really resonated with my relationship with my body at this time. Thank you!!!!

This was very powerful for me. Especially as a menopausal woman who has been feeling that her body is out of control. It’s helped me remember to be kind to my poor body as I experiment with trying different types and dosages of HRT and other ways to help myself cope with the physical as well as emotional symptoms of menopause. Thank you Lynne.

I really liked this meditation. I wish the pace was slightly slower so there was a bit more time to process the instructions, but still very helpful. Thank you 🙏🦋