35:54

Journey To The Inner Temple Yoga Nidra

Name: Journey To The Inner Temple Yoga Nidra
Uploaded: 2021-07-04T15:11:59.000Z
Duration: 35 min 54 s
Channel: Lucy McCarthy
Description: A yoga Nidra for healing, transformation and wellbeing. A guided practice that takes you on a deeply meditative experience. Encourages deep relaxation, emotional healing and can help with stress and anxiety. Features track 'Deep Into Nature' by Music of Wisdom

by Lucy McCarthy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

A yoga Nidra for healing, transformation and wellbeing. A guided practice that takes you on a deeply meditative experience. Encourages deep relaxation, emotional healing and can help with stress and anxiety. Features track 'Deep Into Nature' by Music of Wisdom

Yoga Nidra Healing Transformation Wellbeing Deep Relaxation Emotional Healing Stress Anxiety Body Scan Sankalpa Gratitude Heart Center Grounding Self Exploration Breathing Awareness Guided Practices Visualizations Emotional Exploration

Meet your Teacher

Lucy McCarthy

Madrid, Spain

Meet your Teacher

Lucy McCarthy

Madrid, Spain

© 2026 Lucy McCarthy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.