
16:30
16:30
Releasing From Your Grounding Cord
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
773
As social beings we are constantly exchanging with people around us and on days that we are tired, stressed or overwhelmed our capacity to filter energies from our surroundings become diminished. I am going to guide you through an exercise to release energies, emotions, negativity that you may have picked up from other people and/or places you have visited. This meditation is to clear out energy you may have absorbed consciously or unconsciously.
GroundingEnergyEmotionsNegativityEmotional HealingMindfulnessStressBody ScanEnergy ReleaseAura CleansingMind ClearingStress HormonesAurasChakrasVisualizationsReleasingChakra Healing
Meet your Teacher

Kiran Chugani
Paris, France
