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Don't Rush Your Life Away
by Nikki Dyer
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
639
This 5 minute guided meditation will leave you feeling calm & relaxed as you clear your mind. This meditation can be used by anyone looking to keep mindful, reduce stress & anxiety, or just trying to reduce overthinking. Written and designed to bring you into the present so you can slow down and start to enjoy your life again, from right where you already are. If you’ve been rushing through your life and struggling to be grateful for where you are on your journey…this one’s for you!
CalmRelaxationClear MindMindfulnessStressAnxietyOverthinkingGratitudeSelf LoveBreathingHeartInspirationSelf Love AffirmationsDeep BreathingAnxiety ReductionInspirational QuotesMindful PresenceGuided MeditationsPresence
Meet your Teacher

Nikki Dyer
California, USA
