
10:46
10:46
Silencing The Shoulds - For The Overwhelmed Soul
by Naami Padi
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
We’re surrounded by marketing, pressures and expectations and frankly it’s too much. Be better, do better, be more productive, listen to me, don’t listen to them. Buy this - it will solve all your problems. It’s too much. It’s exhausting, and its mostly a load of old commerce-driven cobblers. In this practice we’ll explore how you can create a bubble of resistance and do your life, in your own way and in your own time. With love x Sound effect is Gentle Waves from Pixabay.
OverwhelmSoulExhaustionProtectionDigital DetoxBreathingAcceptanceBody AwarenessStressCompassionMindful BreathingSelf AcceptanceSelf CompassionProtective Bubble
Meet your Teacher

Naami Padi
Ramsgate, UK
