15:01

Healing Global Fear & Viruses

by MahΓ© LΓ©a

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

This is a 15-minute guided healing practice focusing on clearing global fear and viruses from your mind, body, and energy field, guiding you to call your power back and realigning yourself with the energy of calmness and peace. Do this clearing every time you feel caught up in the surrounding chaotic energy and when you need some help to unplug from the fear and return to equilibrium.

HealingFearEnergyCalmnessPeaceEquilibriumSoulConsciousnessPanicStressAnxietyInner PeaceProtectionMediaLoveNervous SystemEnergy CleansingSoul PresenceMass ConsciousnessEnergy ReclamationInner Peace And StabilityDivine GraceDivine ProtectionMedia DetachmentEmotional TransmutationNervous System CalmingUniversal LoveAffirmationsDivinityDivine InvocationsHealing PrayersPandemicsPandemic Energy CuttingsPanic ReleasesPrayersReleasing FearSelf AffirmationsSpiritual TeamStress And Anxiety ReleaseVirusesSpirits

Transcript

We now call on the Supreme Being,

Divine Mother,

Divine Father,

Divine God,

Divine Goddess.

We call on our souls and Divine Self.

We call on our full soul presence to be here and now.

We call on our spiritual team who love us unconditionally.

And we ask to be pure and clear channels for Divine Grace,

Divine Love,

Divine Light,

Divine Power,

Divine Protection.

We ask this in full faith,

So be it.

Take a deep breath in and release.

Go inward and connect to your body.

Connect to how you feel right now.

And as you do so,

Take a breath and when you breathe out,

Release all expectation of what that feeling should be.

Acknowledge any vulnerability.

Acknowledge and welcome any feelings that's coming up.

And just repeat after me.

Acknowledge any fear and resistance to going in and to connecting deeply with myself.

Breathe in and release.

Be aware.

And repeat after me.

I now command to isolate and release,

Extract and expel,

Dissolve and disintegrate all energy that is not mine and that isn't for my Divine and Highest Good.

Take a deep breath in and breath out,

Releasing anything that isn't yours and that is draining your energy.

Bring your attention to the back of your neck and towards the base of your skull.

And now repeat after me.

I unplug and cut now from the matrix of the mass consciousness.

I unplug and cut now from the mass hysteria,

From the mass consciousness of fear and scarcity consciousness.

Breathe in and breathe out,

Releasing all this and with your intention cutting and unplugging.

Breathe in again and release especially from the back of your neck and the back of your head.

Now repeat after me.

I now cut from the energetic field of the pandemic.

Breathe in and release.

And say after me.

I now cut fully and completely from the media and the noise.

Breathe in and release.

Keep your awareness inside,

Noticing how your body feels,

Noticing any pocket of resistance coming up,

Just welcome anything that's surfacing for you.

Do not fight it.

Do not deny it.

Just watch it,

Welcome it and let it be.

And repeat after me.

I now comment that all viruses,

Psychic viruses and physical viruses be extracted and expelled now,

Fully,

Completely and permanently.

Breathe in and release from your mind,

Body and energy field.

Take another breath in and release.

And say after me,

May all viruses,

Psychic viruses and physical viruses be dissolved and disintegrated,

Fully and completely and transmuted into unconditional love and light.

Breathe in and release.

Letting any type of viruses leave your energy fully and completely on all levels and dimensions now.

Breathe in,

Release.

And breathe in again and just say,

I call my power back.

I call my power back now.

I call my spirit back.

I call my energy back.

I call my energy back to be fully present here and now.

The first spiritual rule is whatever I do,

I do not panic.

This is the first spiritual rule.

Whatever I do,

I do not panic.

Keeping this in your awareness,

Focus on the base of your spine.

Breathe in and repeat after me.

I now release.

All panic from my mind,

Body and energy field now.

Breathe in again and breathe out.

Let all panic and energy of panic leave your body,

Your mind,

Your energy field.

Let it disappear fully and completely now.

Even that you don't need it,

It doesn't help you.

It won't help you.

Take another breath in and release.

Now imagine a light,

White,

Blue light and bring it into yourself,

Into your body,

Into your energy field.

And repeat after me.

I now release.

The over stimulation of my nervous system.

Breathe in and breathe out.

Flash art helping you with this light,

White,

Blue light,

Any over stimulation,

Any nervousness.

Breathe in and release.

And say after me,

I now release all stress,

Anxiety,

Anticipation and catastrophic scenarios.

Breathe in and release.

And say I release all fear of uncertainty and fear of the unknown.

Breathe in and release from everywhere.

Knowing that all you have control on is yourself.

The way you are,

The way you behave,

The way you talk,

The way you hold yourself and the way you hold your energy and how you present yourself to the world.

The world itself,

You cannot control it but you are part of it so you can do your bit.

You can do the work for yourself because you doing the work has a huge impact on the world and the world needs that right now.

So just breathe in and breathe out all fear.

And let it be transmitted into unconditional love and light.

See it being transmitted.

See how every time you release,

This is transmitted into unconditional love and light and this is what you are sending to the world.

And just say after me,

I align myself,

My mind,

My body,

My spirit to the energy of peace and inner peace.

Breathe in and hold and let that permeate through all of you.

Let that be your new reality,

Peace and inner peace.

Let yourself be peace in the world.

Let your cells vibrate peace.

Breathe in,

Let your energy body expand,

Feeling in it with peace.

And now just place your hands on your heart and your tummy and repeat after me,

I am safe,

I am protected,

I am supported,

I am safe,

I am protected,

I am supported,

I am safe,

I am protected,

I am supported.

And send love and healing to yourself.

Breathe in,

Send lots and lots and lots of love and healing to yourself.

And now send love to your loved ones,

Your colleagues,

Your family,

Your friends,

Your pets,

The people you don't know,

The people you haven't met yet.

Send love to everyone.

And just say with me this prayer,

May we all be safe and maintain a strong and healthy body,

A safe and healthy community,

A safe and healthy world.

May the earth be blessed with peace and healing,

Respect and reverence.

May all humans be healthy and free.

May you be it.

Meet your Teacher

MahΓ© LΓ©aPorto, Portugal

4.8 (116)

Recent Reviews

Lynore

July 30, 2022

That was so calming, I feel more peaceful and lighter. Also it’s so important to remember and practice your beautiful words during these uncertain times, and always. Thank you. πŸ™πŸΌ

Christa

July 15, 2021

This was wonderful and so very needed. I appreciate this.

Stuart

August 9, 2020

Thanks so very much for this beautiful and reassuring meditation, so essential at this time in the world. I will share your comforting words with all my family and friends. God bless.

Lupe

July 28, 2020

Dry nice meditation

Megan

May 15, 2020

This is perfect for the time in which we are currently living. I needed this peace this morning. Feeling much better after this meditation, I'm going to return to this again and again. Thank you!

Karen

April 30, 2020

Fabulous meditation. Gentle, soothing, expanding awareness, energy and heart. Thank you :)

Noelani

March 28, 2020

Exactly what I was looking for! Beautiful soft voice and a perfect message, both healing and calming. I do this for myself and for the world. Thank you! πŸ™πŸ»

Marie

March 21, 2020

Very nice! Thank you!

Johanna

March 20, 2020

Absolutely wonderful and so helpful. Thank you πŸ’–πŸ™

K

March 20, 2020

Thank you so much!

Hollie

March 20, 2020

What a blessingπŸ™πŸ™Œ

Raelene

March 20, 2020

Really really good & helpful to me right now. Thank-you so very much! Blessings to you.

Maru

March 20, 2020

Beautiful. Thank youβ€πŸ™

Jessica

March 20, 2020

Just what I needed to hear, thank you πŸ™

Steve

March 19, 2020

Love this!!! Posted it on Twitter too. Will be doing this few times a day. Help you get back in touch with our higher selves...Namaste πŸ™πŸ’š

Korimds

March 19, 2020

Wonderful and Loving

Ann

March 19, 2020

What a great meditation! I'll be coming back to this one. Thank you

Anne

March 19, 2020

Thank you very much.

Lisa

March 19, 2020

Lovely sweet calming thank you!!! It was a little hard to hear though the recording was too soft even on full volume but probably would be better if I used my headphones.

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Β© 2026 MahΓ© LΓ©a. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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