The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineStress focuses on techniques and practices to manage and alleviate stress, promoting relaxation and mental clarity.

4.7guided•15 min
Embrace Morning Abundance
Elliott Treves
4.9guided•17 min
Discharge To Recharge
Beth Ciesco
4.8guided•22 min
Anxiety Into Harmony (Part 2)
Stressfit
4.9guided•27 min
Holding Space
Kamala K Brown
4.9guided•5 min
Come Back To Yourself - On The Go Practice
Christie Vallance
4.8guided•10 min
Affirmations For Anxiety
Bea Walker
4.7guided•1 min
You Alone Make Me Dwell In Safety
Tanya Murphy
4.9guided•13 min
Purification With Crystalline Waters
Lauren on earth
4.8guided•12 min
Jaw Relaxation
Brian Hyman
4.9guided•17 min
Connect To The Calm
Ella Elizabeth
4.8guided•7 min
Coming Home: Practice For Decision Making And Anxiety
Katie O’Connor
4.8guided•11 min
Return: Kapalbhati Breath
Danielle Van de Velde
4.8guided•15 min•
Shift From Stress To Safety - Somatic Experiencing
Anaïs Skoutariotis
4.8guided•12 min
Letting Go Of False Beliefs
Katie Rössler
4.8guided•15 min
Healing Global Fear & Viruses
Mahé Léa
4.9guided•16 min
Forest Energy Break
Andrea - Qihappy
5guided•21 min
14/22 Channeled Energy Work Meditation: Djehuty & Metatron
Tom Jacobs
4.8guided•20 min
Gratitude & Abundance - 20 Min Daily Insight
Jessica Amos
4.9guided•65 min•
Overcoming Grief & Loss Sleep Meditation
Harmooni
4.8guided•22 min•
Soft Words For Sleep
Reuben Lowe
5guided•15 min
Meditation For Stress Relief
Eve Lewis
4.8guided•18 min
Reiki Healing Visualization Meditation
Gina Ferrara
5guided•10 min
Help For Right Here, Right Now In This World Of Ours
Betsy Johnson
4.8guided•10 min•
Relieve Constipation: A Meditation For Digestive Flow
Dr. Kim Lye
4.9guided•16 min
Grounding Body Practice – Feel The Body, Find The Moment
Kieran Graham O'Shea
4.9guided•30 min
Vinyasa Yoga Practice 10: Short Upper Back And Twists
Rebecca Cohen
4.8guided•17 min
Gentle Body Awareness During Coronavirus
Elliott Treves
4.8guided•13 min•
Let Go Of Worry And Make Room For Trust
Eileen Rose Miles
5guided•20 min
Body Awareness With Megan Ross (20 Mins)
Centred Meditation
4.8guided•120 min•
Two Hour Ocean Waves Sleep Nidra For Insomnia
Sarah Eiler
4.8guided•20 min
Stress Melt
Adam Thomas
4.7guided•13 min
Cultivating Deep Relaxation
Moira Hutchison
4.9guided•6 min
Releasing Tension
Hester Brooks
4.8guided•19 min•
Morning Peace Breathing
Tomek Wyczesany, Ph.D.
4.8guided•8 min
Smiling Meditation
Ciara Conlon
4.9guided•20 min
Detox Breath For Beginners
Kalyani Jen Tobin
4.8guided•5 min
5-Minute Mindful Breathing
Colleen St. Michaels
4.6guided•7 min
Calm Down Your Emotions
Petra Zikmund
4.8guided•10 min
Healing Meditation For Healthcare Workers
Dr Emily Amos
5guided•22 min
Sleep Affirmations: Mind-Body Balance And Harmony
Frankie P
4.9guided•13 min
Cars
Lucy Stone
4.8guided•9 min
Simple Humming Practice To Enhance Immune System
Carmen Ng
4.8guided•20 min
Release Stress & Fly To A New Future
Jenna
4.7guided•11 min
Morning Gratitude Meditation
Luna
4.8guided•14 min•
Rise To The Challenge Meditation
Michael Mackintosh
4.9guided•8 min
Interrupt Stress With Breath: Expanding Box Interruption
Ryan Bean
4.7guided•15 min
Letting Go And Moving On Meditation
Denzil Oconnell
4.7guided•15 min
Deep Rest Meditation
Anne Eberhardt
4.7guided•7 min
Peaceful Day At The Beach
Marci Cagen
4.8guided•5 min
Lazy Lion Meditation
Julie Bladon
4.7guided•14 min
Perfect Mindfulness To Start Your Day
Paul Geary
4.8guided•55 min
Under The Sea Guided Sound Bath
Healing Vibrations
4.9guided•18 min
Clear Stress And Anxiety - Qigong Moving Meditation
Addie deHilster
4.8guided•20 min
Be Here Now & Reduce Stress - 20 Min Daily Insight
Jessica Amos
4.8guided•15 min
Refresh + Renew Meditation
Stacy Conlon
4.8guided•16 min
Letting Go: A New Year Meditation
Ashley Looker
4.6guided•27 min
Yoga Nidra For Deep Sleep
Gina Hardy
5guided•66 min•
Stop Gambling Addiction Sleep Affirmation
Harmooni
4.8guided•21 min•
Portal To Wellness Meditation
Alison Potts
4.8guided•18 min
Deep Rest
Jodi Ayton
4.8guided•8 min•
Overwhelm: Breath Reset
Sandhya Coyle
4.9guided•75 min
Day 330/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•10 min
Softening
Laura Murphy
4.7guided•31 min
Breathwork For Calming The Mind
Samantha Skelly
4.7guided•6 min
Let The Rain Wash It All Away | Meditation With Gentle Rain
Ayesha Grant
4.7guided•6 min
Creating Your Island Of Peace
Emmett Miller MD
4.7guided•9 min
Guided Meditation For Overcoming Anxiety
Liz Carlile
4.6guided•13 min
Morning Practice To Restore Body-Mind Balance
Ash Walter
4.7guided•10 min
Drift Into Sleep
Lynn Fraser
4.8guided•9 min
Compassionate Hand [Music Edition]: Simple Self-Love Practice
Tanisha Rose (The Global Therapy Room)
4.8guided•51 min
A Science-Based Guided Practice Of A Variety Of Meditation Types
Susie Spinks
4.7guided•15 min
Feeling Comfortable In Your Skin: Compassionate Body Scan
Dr Christine Braehler
4.9guided•9 min
Embracing Resistance With Compassion: A Ho'Oponopono Journey
Melinda V. Jacobs, Transformation Guide
4.7guided•9 min
Mastering The Art Of Relaxation - 9 Minute Daily Insight
Rick Hanson
4.7guided•7 min
7 Minutes To Calm - Mid-Day Break De-Stress Meditation
Meredith Hooke
4.7guided•7 min
Find Inner Calm: 1:1 Breathing Meditation
Amy Patee
4.6guided•10 min
Relax and Retune
Elisha Goldstein
4.7guided•12 min
Calming Forest
Crystal
4.8guided•7 min•
Instead Of Worry - Send Angels
Elizabeth
4.8guided•19 min
Relief Of Resting
Lynn Fraser
4.9guided•24 min•
Yoga Nidra For Deep Rest In Stressful Times
Em Leveret
4.8guided•7 min
Connect To The Earth For Safety & Calm
Julie Peters
4.9guided•10 min
Keeping Your Focus In Moments Of Stress (meditation)
Pablo Arellano
4.9guided•20 min•
Silent Meditation: The Power Is Within You!
Agustina Grima
4.8guided•12 min
Metta Day | Guided Body-Scan Meditation Part 1
Metta Day
4.8guided•11 min
10-Mins Meditation: A Mindful Break At Work
Gigi Xian
4.9guided•12 min
Somatic Experience: Your Physical Pain Has A Message For You
Elena von Rosenberg
4.9guided•10 min
Introduction To Meditation - Part 3 - Benefits Of Meditation
Michael Callahan
4.7guided•15 min
Sleep Meditation: Relieving Anxiety
Hilary Lafone
4.7guided•10 min
3 Steps To Inner Calm
Elliott Treves
4.9guided•16 min
Christ Will Help You Walk On Water
Anita Mathias
4.7guided•8 min
A Guided Midday Mini Beach Vacation
Balance Warrior
4.8guided•9 min•
Deeply Relax From Chronic Stress
Dr. Inge Wolsink
4.8guided•12 min
Perfect Breath
Jodie Hampshire
4.6guided•20 min
Unplug The Thinking Mind - 20 Min Daily Insight
Stephanie Nash
4.7guided•4 min
At Work Stress Break
Stephanie Wulfe
4.9guided•5 min•
Learn Vagus Breathing To Relax Your Nervous System
Janne
4.9guided•43 min
Yoga Nidra For Deep Rest Embracing Hibernation Seasons
Rosanna Godfrey
4.7guided•13 min
Building Resilience & Inner Strength
Samantha Touchais
4.7guided•4 min
Mental Detox
Lo
4.8guided•12 min•
Deep Morning Calm: Ease Stress, Anxiety & Awaken Clarity
Peter Dawson
4.8guided•7 min
Breathing For Relaxation (4-7-8)
Dr. Samin Gokcekus
4.8guided•6 min
7 Minute Adrenal Reset Balance Through Relaxing Meditation
Breanna - Mind Your Mindful
4.8guided•11 min
EFT Tapping For Morning Focus
Erin Laishley
4.7guided•11 min
Guided Meditation For Grounding, Healing, And Relaxation
Nourish Moon Holistic Healing
4.7guided•13 min
Understanding Anxiety
Shayla Dawn
4.7guided•4 min
Finding Calm In A Stressful Day
Olivia Jackson
4.8guided•33 min
Learning To Say No From Your Heart | Self Sovereignty
Alessandrina Dorer
4.8guided•16 min
Refuge In Nature For Overwhelm & Hard Times
Michael J. Kelley
4.8guided•20 min
True Peace Is An Empty Mind - The Balloon Meditation
Corin Bryant
4.9guided•10 min
Guided Relaxation Meditation
Elena Consoli
5guided•15 min•
Release Anxiety With Somatic Movement
Dr. Kim Lye
5guided•15 min•
Release Anxiety With Somatic Movement
Dr. Kim Lye
4.9guided•6 min
River Flow: Releasing Anxiety And Finding Ease
Kim Stone
4.9guided•17 min
Peace And Calming Meditation
Jennifer Loftus
4.9guided•11 min•
Release Fear & Worry: A Guided Tapping Session
Ruth Illger
4.7guided•15 min
Releasing Angst, Anxiety And Nervousness
Dr Sukhi Muker
4.8guided•21 min
Relaxing Meditation - Finding Presence And Light In The Body
Jeremy Rothenberg, L.Ac.
5guided•12 min
10 Minute Breathwork To Thrive & Feel Alive
The Breathwave
4.7guided•6 min
Affirmations For When You Feel Hopeless
Love To Meditate
4.9guided•7 min
Caregiver Affirmations — Gentle Support For Heavy Days
Kathy Votaw
4.8guided•19 min
Sitting Meditation - On Breath 1 (MBSR) | 20"
Marie-Claire Krayenhoff
4.7guided•13 min
Short Body Scan
Restful Medicine
4.9guided•8 min
Calm & Grounded: Reset Break For Stressful Busy Work Days
Mark Rowland
4.7guided•18 min
Yoga Nidra Body Scan For Stress Relief
Glenda van Koot
4.6guided•8 min
Meditation for Anxiety
Jamie Brown
4.7guided•18 min
Grounding The Body and Mind
Linda Hall
4.7guided•5 min
Breathwork To Calm The Nervous System
Eden Sanchez
4.7guided•15 min
Full Body Relaxation
Rachel Lyle, CMT-P
5guided•28 min
Beginners Yoga Nidra For Deep Relaxation And Inner Peace
Danielle Henry
4.9guided•14 min•
Awaken Peace & Believe In Life
Aswathaman Achu
5guided•9 min•
My Body Is My Home: A Grounding For Inner Safety
Axél Antojai Carrasquillo
4.7guided•1 min
1-Minute Meditation For A Quick Break
Maya Lombarts
4.6guided•22 min
Yoga Nidra For Deep Relaxation: 20 minutes
Hannah Crerar
4.7guided•13 min
Guided Shavasana Relaxation
Oksana Lazda
4.8guided•12 min
Rainbow Octopus And The Affirmation Reef
Katie Briance
4.8guided•10 min
Legs Up The Wall Meditation
Brie Michalik
4.8guided•17 min
How To Stay Sane In A World Gone Mad
Saskia Lightstar
4.7guided•8 min
A Calming Embrace To Release Tension, Stress & Anxiety
Rochelle Currie
5guided•6 min
Three Stage Breathing Space
Deborah Kelly
4.7guided•15 min
Yoga Nidra For Anxiety
Mollie Cox
4.7guided•19 min
Mastering The Art Of Relaxation - 19 Minute Daily Insight
Rick Hanson
5guided•44 min•
For Anxiety, Stress, & Overthinking
Jason Stephenson
4.7guided•11 min
Vagus Nerve: Sedate The Stress Response
Christie Vallance
4.8guided•15 min•
Breathe It Away | 15-Minute Meditation For Anxiety & Stress
Michelle's Sanctuary
4.7guided•4 min•
Morning Incantation Affirmations
Carrie Suwal
4.8guided•29 min
Alpha Binaural Beats Guided Throat Chakra Sound Bath
Healing Vibrations
4.8guided•6 min
Counting Back From 100 - Tapping The Brakes On The Speed Of Your Thinking
Thor A Rain
5guided•26 min
2nd Of 9 Tracks....Progressive Relaxation
Patricia Hutchinson
4.9guided•10 min
Poetic Meditation On The Deep Ocean For Stress Relief
Karlo Mila
4.7guided•7 min
End Of The Day Refresher
Aesha Kennedy
4.8guided•22 min
Casey The Cowboy - Children's Sleep Meditation Story
Cory Cochiolo
4.9guided•35 min
Shaking Medicine Embodiment Flow: Feel Vibrantly Alive
Keith Motes
4.9guided•66 min•
Light Language Sleep Meditation To Release Addiction
Lush Lunar
4.7guided•8 min
Breathing In And Breathing Out
Susan Robertson
4.7guided•8 min
Clarity Morning
Amélie
4.8guided•38 min•
Somatic Stress Release Meditation (Binaural Beats)
Elena Mironov
4.9guided•25 min
What Are You Running From?
Yair Sagy
4.7guided•6 min
The Breath | 4-7-8 Breathwork For Stress & Anxiety
Kris Lingham
4.8guided•19 min•
Amplifying And Cleansing The Heart Chakra
Soraia
4.8guided•16 min
Release Tension
Kelly Smith
5guided•60 min•
Overcoming Perfectionism Sleep Meditation
Harmooni
4.7guided•10 min
Surrender To The Present Moment
Julia Christian Smith
4.9guided•6 min
The Physiological Sigh
Mandy Mercuri
4.8guided•18 min
Deep Peace Of The Quiet Earth To You...
Judith
4.8guided•13 min
Tapping Meditation For Anxiety
Lauryn Rainey
5guided•60 min
1 Hour Reiki Sleep Healing Meditation
Light Energy Meditation
4.7guided•12 min•
Let Go Of Negative Thoughts (417hz Healing Music)
Samantha Russell
5guided•60 min
1 Hour Reiki Sleep Healing Meditation
Light Energy Meditation
4.7guided•12 min•
Let Go Of Negative Thoughts (417hz Healing Music)
Samantha Russell
4.7guided•60 min
1 Hour “You Are” Affirmations For Deep Sleep & Insomnia
Love To Meditate
4.9guided•28 min
Calm & Confident – With Chimes
Kirsten Pancras
4.9guided•24 min
Patience With Yourself
Rev. Dr. Cindy Paulos Msc.D
5guided•16 min•
Energy Healing Meditation For Unconditional Love
Sofia Eastmond
4.9guided•6 min
Let Go Of Stress With Mindful Breath
Lina Semina
4.8guided•24 min
Surrender Practice For Cultivating Calm
Dee Hennessy
4.8guided•10 min
ACIM Lesson 43 Exercise
Meditations on A Course in Miracles Lessons
4.7guided•16 min
Anxiety, Stress & Pain Relief Meditation
Susi McWilliam
4.8guided•13 min
Guided Visualization For Relaxation: Room Of One's Own
Jenny Mayo
4.8guided•17 min
Enhancing Resilience To Cope With Stress
Viviane Garbe
4.8guided•11 min
Letting Go Of Busyness
Sean Courey
4.7guided•1 min
Live The Life That Your Heart Wants
Sanaz Busink
4.7guided•18 min
Chakra Activation
Stressfit
4.9guided•6 min
Mind & Body At Ease
Jasmine Sheffield
5guided•48 min•
Stop Racing Thoughts, Quiet Your Mind, Anxiety Relief
Jason Stephenson
5guided•10 min•
Rebuilding Self-Confidence After A Breakup
Andrew Neel
4.8guided•30 min
Yoga Nidra For Sleep
Karen Nouri
4.8guided•14 min
Prioritize P.E.A.C.E
Rachel Tenenbaum
4.9guided•29 min
Unwind The Mind With The Breath
Lai Tattis
4.9guided•14 min
Stretch, Shake, Sigh & Stillness, 14 Minutes
Amanda Penalver
4.7guided•17 min
Listen To Your Body & Heal Your Body, Release Trapped Emotions & Energy That Make You Feel Ill
Karolina Blaszkiewicz
5guided•60 min•
ASMR Whispering For Anxiety Before Sleep
Harmooni
4.9guided•23 min
Relaxation Anytime You Need It - A Tool
Andrea J Burns
4.8guided•16 min
Interrupting Stress
Sensei Paul David
4.8guided•9 min
Visionary Meditation For Letting Go
Bailey Y Smith
4.9guided•10 min
Shake Off Stress And Recenter On Your Wisdom
Jennifer Kogut of Wisdom Voyage
4.8guided•11 min
Guided Meditation To Release Stress And Anxiety
Cordula Zwoboda
4.9guided•25 min
Yoga Nidra NSDR To Release Emotional Burdens
Hayley | Freedom Flow Studio
4.8guided•14 min
MBSR: Body Scan For Stress Reduction
Ryan Leadbetter
5guided•13 min
Guided Body Scan For Emotional Exploration
Diana Mirs
4.6guided•10 min
Working With Stress
Jud Brewer, MD PhD
5guided•16 min
A Meditation On My Meditations
Michael Callahan
4.7guided•33 min
Reduce Stress And Anxiety / Better Sleep
DAYANA
5guided•9 min
10 Minute Tapping For Presence
Nicole Robinson
4.8guided•11 min•
Connect To Your Center Meditation
Emil Nylander
4.9guided•25 min
Yoga Nidra To Reset The Nervous System
Karen Nouri
4.6guided•17 min
Let Go of Stress
Stuart Kaplan
4.7guided•5 min
A Magical 5 Minutes Of Mindfulness
Amanda Nicole
4.8guided•30 min
Some Space From Your Thoughts
Lauren Ziegler
4.7guided•17 min•
End Of Day Meditation To Calm Your Mind Before Sleep
Dane Howard
4.8guided•13 min
Relaxing In A Garden
Chris Maxwell
4.7guided•9 min
Grounding
Laura Gallagher
4.7guided•33 min
Divine Dreams - The Secret Forest
PK Davies
4.7guided•31 min
Deep Relaxation: Surrender To Rest
Mindful Living Community
4.8guided•13 min
Ground And Restore: A 13-Minute Therapeutic Meditation
Sasha Nova
4.8guided•5 min
Simple Dynamic Meditation
Akasha S
4.8guided•16 min
Tending To A Sense, Emotion Or Thought
Kristy Arbon
4.7guided•6 min
Finding Your Calm (5 minutes)
UN Foundation x lululemon | Peace on Purpose
4.8guided•16 min•
Evening Meditation: Free Your Mind And Let Go Of The Day
Eileen Rose Miles
4.9guided•8 min
Day Twenty - Outlining & Controlling
Dr. Erin Fall Haskell D.D.
4.7guided•19 min
Magical Journal - Sleep Story
Cory Cochiolo
4.8guided•6 min
Waning Crescent Moon (Surrender And Renewal)
Cait Chick
5guided•6 min•
Remembering Hard Times Won't Last Forever
Josie Ong
4.8guided•4 min•
Five-Finger Breathing Technique
Dan Roberts
4.7guided•6 min
Kids Balloon Meditation For Worry & Anxiety
Clair Hill
4.8guided•27 min
Sleep Meditation - You Are God's Beloved
Daniel Roquéo
4.9guided•12 min
Emotion Regulation: Deep Belly Breathing
Anisha Maheshwari
4.7guided•4 min
Find Your Breath 4-Minute Meditation
Mary Treen
4.8guided•20 min
Solstice
Brian Bernard
4.8guided•11 min
Postpartum Meditation For Calm And Confidence
Anja Moncrieff
4.8guided•4 min
Holiday Stress Affirmations Meditation
Dr Traci Moreno
4.7guided•3 min
3 Minute Meditation You Can Do Anywhere
Rosalie e’Silva
5guided•22 min
Somatic Healing For The Heart
Nathalie Reubens
4.9guided•8 min•
Financial Empowerment And Attunement
Christina Bitanga
5guided•9 min
To Release A Bad Day
Kiran Chugani
5guided•11 min
Ten-Minute Anxiety Release
Clare Walters
4.7guided•16 min
Calm Body And Mind
Sarah McGill
4.7guided•6 min
Healing Breath Meditation
Aluminea
4.8guided•18 min•
Unshakeable Peace Guided Meditation
Julia Berkeley
4.7guided•9 min
Optimistic Morning Affirmations For Hope & Positivity
Mei Vanna
4.8guided•54 min
Yoga Nidra For Bedtime
Amanda Lee
4.9guided•7 min
Meditation For Feeling Grounded During The Holiday Season
Claudia Menger
4.8guided•34 min
Love Crown
Brian Bernard
5guided•22 min
Resting Through Overwhelm And Worry
Katie Krimitsos
4.7guided•30 min
Reduce Anxiety Now
Jacqui Prydie
4.9guided•19 min
Senses Awakening With Marlou Khampouis
Centred Meditation
5guided•17 min
Your Heart's Journey
Laura Jane
4.7guided•18 min
Inner Peace. Stress, Fear, & Anxiety Release, Heart Centre
Kaine Stromberg
4.9guided•5 min•
Breathwork For Anxiety Relief
Emil Nylander
4.9guided•19 min
Yoga Nidra For Relief From Stress And Insomnia
Dhama Rupini
4.7guided•25 min
Relieve Stress & Anxiety
Stacey Foley
4.7guided•15 min
Protective Field Of Light
Jessica Hagy
4.9guided•17 min
Using Mindfulness & Gratitude To Thrive Post-Election
David Wasserman, Ph.D.
5guided•5 min•
Breath Of Calm - A Workplace Meditation
Selma Aouichaoui
4.7guided•6 min
Deep, Slow Breathing
Jenny Tran
4.9guided•20 min
Body Awareness With Megan Ross (20 Mins)
Centred Meditation
4.7guided•7 min
Short Breath & Visualization Practice For Quiet Moments
Aligned Muse
4.8guided•15 min•
Living With Ease
Mary Rose Freeth
4.9guided•19 min
Eye Of The Hurricane Meditation
Alexis Shahin
4.7guided•2 min
A Simple, Quick Check-In
Tori Webster
5guided•20 min•
Release Stress & Remember Your Magic
Sagittarius Way
4.9guided•24 min
Practice With Om Chanting To Remove Negative Energy
Robert Aceves
5guided•22 min
Chakra Restoration Sleep Meditation
Katie Krimitsos
4.8guided•10 min
Reduce Anxiety By Becoming Present In 10Min: 54321 Method
Oana Dragan
5guided•18 min•
Receive And Conceive: Trying To Conceive After Loss
Grace Miano
4.8guided•11 min
Deep Nervous System Regulation – Grounding & Inner Calm
Sarah Schaefer
4.7guided•11 min
Time To Unwind
Joanne Damico
4.7guided•15 min
Stress And Anxiety: Transform Yourself
David Procyshyn
4.7guided•7 min
Feel Calm And Content
Nat Harrison
4.8guided•13 min•
Anxiety Release
Tomek Wyczesany, Ph.D.
4.7guided•18 min
Somatic Grounding Meditation For Emotional Stability
Abi Beri
4.8guided•45 min
I Respect Myself
Wendy Miller
4.7guided•10 min
Working Through The Tough Moments
Ally Bogard
4.8guided•16 min
Day 1 Anxiety Relief - Your Heart Center
Loula Love
4.9guided•14 min•
Morning Presence Of Cultivating Kindness
Aswathaman Achu
5guided•31 min•
Hard Times Playlist
Josie Ong
4.7guided•3 min
This Will Pass
Sean J Stevens
4.7guided•10 min
Letting Go & Releasing Heavy Energy
Morgan Norvell
4.9guided•4 min
Every Day I Feel Happier: Affirmations For A Radiant Life
Lady Moonlight Meditation
4.8guided•17 min
Anxiety Release - Guided Meditation
Cory Cochiolo
Trusted by 35 million people. It’s free.