10:09

Affirmations For Anxiety

Name: Affirmations For Anxiety
Uploaded: 2024-09-03T01:33:10.460Z
Duration: 10 min 9 s
Channel: Bea Walker
Description: These guided affirmations are designed to help release feelings of anxiety and to stop the worrisome thought spiral. Repeat these positive affirmations so you can be grounded in the present moment. Let go of worries and embrace a calm, centered state as you come back to yourself.

by Bea Walker

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

These guided affirmations are designed to help release feelings of anxiety and to stop the worrisome thought spiral. Repeat these positive affirmations so you can be grounded in the present moment. Let go of worries and embrace a calm, centered state as you come back to yourself.

Anxiety Affirmations Present Moment Breathing Self Trust Letting Go Positive Thinking Self Empowerment Inner Peace Self Acceptance Anxiety Reduction Present Moment Focus Breathing Technique

Meet your Teacher

Bea Walker

Los Angeles, CA, USA

Meet your Teacher

Bea Walker

Los Angeles, CA, USA

© 2026 Bea Walker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.