Mental Detox
04:53
04:53

Mental Detox

by Lo

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

Set your worries, stress, and tension free with this five-minute, affirmation-based meditation. Please note this practice ends with the phrase, "I am," which Dr. Wayne Dyer calls the "holy expressions for the name of God—the highest aspect of yourself." Editing credit: @atadcreativeproduction

Mental HealthAffirmationsBody ScanEmotional HealthBreathingSelf AwarenessStressRelaxationMental DetoxEmotional ReleasePositive AffirmationsSpirits

Meet your Teacher

Lo

Utah, USA

Meet your Teacher

Lo

Utah, USA