Calm Body And Mind

Sarah's calming voice guides you through a relaxation practice including a visualization of floating on a peaceful lake. Let the stress, worries, or buzzing in your mind and body wash away as you surrender into a full state of calm.

Voice by Sarah McGill.
Background music by Chris Collins.

Reviews

Wonderful!worked for my heart and soul!! Thankful for this meditation 🙏

So calming and relaxing! Reminded me of the best summer vacations

I’ve been searching for a peaceful calm meditation for a while now, and this is the one! I love that it is one you can do almost daily and it still brings that same wave of calm over me every time 🫶🏻