Live The Life That Your Heart Wants

A short affirmation meditation by Sanaz. Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

Transcript

Live the life that your heart wants.

Today I am taking time to sit quietly and slow down.

I am taking time to listen and learn from my own thoughts and insights.

As I sit here,

I will close my eyes and find myself drift into the most beautiful,

Imagined life I can possibly picture for myself.

In this place of peaceful and joyous imaginations,

I will rest my useless stress,

My self-inflicting discomforts,

And see that even stressing about the future is useless,

So why not dream of a beautiful life ahead?

As I daydream and inspire my senses,

I notice my heart is feeling open and bright.

My shoulders are soft and relaxed,

And my breath is comforting me now.

I take in a deep,

Deep,

Meaningful breath in,

And just for today I will live the life my heart wants.

My heart lives in me,

And I live within my heart.

Reviews

Thank you I hope you have a beautiful day yourself my friend, Namaste

Beautiful. ❤ Sending it to my dear brother, who struggles so often. Thank you. What a gift!

💥🕉🎼🌈♥️Thank💞You♥️🌈🎼🕉💥
i So Very Appreciate your Brief + PrayerFull Meditation ReMinders🙏❣
~ 🐈💙🎶

❤❤❤❤