True Peace Is An Empty Mind - The Balloon Meditation

Primarily put together as a method of finding immediate peace of mind, not by gaining or acquiring anything but instead by letting go of that which creates the stress, anxieties, regrets, and sorrows of life. This is a simple and powerful practice that can be done every day until peace is found, when you feel you have 'Got it' (which could be on the first go if approached with sincerity) move on to the 2nd meditation "Empty Room" | This is the first of three meditations in my Empty World series.

Reviews

Magic

Fantastic💯

Fantastic, thank you! I’ll come back to your meditations many times

Namaste 🙏

Really powerful. Thank you 🙏🏼