09:26

10 Minute Tapping For Presence

Name: 10 Minute Tapping For Presence
Uploaded: 2025-12-22T16:34:22.463Z
Duration: 9 min 26 s
Channel: Nicole Robinson
Description: We're scattered. Replaying yesterday. Rehearsing tomorrow. Scrolling, planning, spinning. Today we tap to come back — to this body, this breath, this moment. Listen for instructions on tapping points in the beginning.

by Nicole Robinson

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We're scattered. Replaying yesterday. Rehearsing tomorrow. Scrolling, planning, spinning. Today we tap to come back — to this body, this breath, this moment. Listen for instructions on tapping points in the beginning.

Tapping Self Acceptance Mindfulness Grounding Present Moment Mental Clarity Emotional Awareness Stress Emotional Freedom Technique Mindfulness Return Grounding Technique Present Moment Awareness Stress Reduction

Meet your Teacher

Nicole Robinson

Kailua Hawaii

Meet your Teacher

Nicole Robinson

Kailua Hawaii

© 2026 Nicole Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.