Calm Down Your Emotions

Anxiety and stress are easy to build-up emotions if we do not take care of them in the first place. Taking a break, breathe and mindfully release any negativity is a great recipe for vibrant health and a clear mind. Calm down your emotions and open your heart with me and let me know how do you feel. Please make sure to listen to our meditations with headphones so you can enjoy the full spectrum of the beautiful music it has. All of our music is tuned in magical healing frequency 432 Hz.

Reviews

😻🙏🏽🌟🐾💕❤️❤️🩷🩷❤️💕🩷🩷🐾🩷🪐gracias con amor 🩷🙏🏽💕🐾🐾🐾🐾🩷😻

Very beautiful and helpful. Many thanks for sharing 🙏💕

Thank You...this was absolutely needed and helpful!

Saving this quick guided meditation! Immediately calmed my intense emotions and saved me from reacting. Truly grateful for finding this. 🙏

really helped to calm my body down before resting, thank you

This has really helped me with dissolving a difficult emotion and opening my heart again. Thank you for reminding me who I really am 🙏

Great mental imagery with the rose. I could actually smell it, sense it, and it kept my focus.

Thank you - this really helped me to calm down from some heavy emotions, and I enjoyed the guided visualisation of a safe place, this really helped me to regain a sense of peace 💕

I love this meditation that brings me to a peaceful moment and place 🧘‍♀️

Thank you for creating a safe place for my feelings 🧘🏽‍♀️

Truly calming and beautiful. A great visualization to relax and let go of emotions that are no longer serving you or are too big. Thank you 🙏💙

Just wonderful 💜

Lovely. Very calming. Thank you. 💐🙏🏼

thank you for a wonderful healing meditation.

Well done! Relaxing.

Absolutely lovely ❤️

Great meditation ! Thanks

Soothing. Namaste

I needed this meditation this morning. The music is beautiful too.

Lovely! Thank you Petra!