Awaken Peace & Believe In Life

We often forget to ask ourselves the question " Do I believe in life? "
Today's beautiful meditation guidance will help you embrace the power of peace to cultivate trust in your life and your potential with the power of breathing and affirmations. This meditation can boost your mood, improve positivity, and lower stress and anxiety about your journey and life. Remember, you have the power to live your life with intention, peace, and freedom!

Music by Grand_Project, Photo by Artem Saranin from Pexels

Transcript

Welcome Dear One,

Today we are going to awaken peace to believe in life.

Allow a deep breath in.

If you can,

Be comfortable and close your eyes.

Take a few nice deep breaths in and out of your body.

Slowly,

Coming back to your space with each breath.

Just being with yourself at this moment.

Breathe in deeply and nicely.

Now breathe naturally.

Sometimes we allow our minds to take control.

We overthink about our fears,

About the future.

We focus on what we lack and we forget about how to be in touch with life.

Breathe the oxygen all the way into your body.

Breathe the life force energy all the way into your being.

Each breath you breathe is bringing you back into life,

Letting go of any tension.

Feeling relaxed in this moment,

Feeling the deep peace that is within you.

Allow your mind to be one with your breath as you give yourself permission to love life deeply without any judgements.

Feeling the presence of love as you love life deeply by just being here in this present moment.

Life loves you.

There are abundance,

Abundance of peace,

Abundance of love,

Abundance of potential within you and all around you.

You are free.

You are always surrounded by abundance of blessings.

And you are life.

And breathe out.

Maybe you can place your palms over your heart and repeat after me.

I feel peaceful.

I love life deeply.

I trust in life fully.

I trust in the rhythm of life.

I believe in life.

I feel peaceful.

I love life deeply.

I trust in life fully.

I trust in the rhythm of life.

Feeling the power of peace,

Filling your heart and whole being with gratitude.

Embrace the beauty of your life.

Trust the process of your journey.

Move beyond your fear.

Beyond your limitations.

There is no rush in life.

And believe in the unfolding of life.

Because life is happening for you.

Now take a deep breath in.

Relax your palms.

With a smile,

You can open your eyes.

Fully coming back to the space around you.

Believe in life and enjoy your day.

From my heart to yours,

Namaste.

Namaste.

Reviews

That was wonderful thank you 🙏

Thus meditation lifted me from feeling despondent to looking forward to the day ahead. Thank you Achu. 🤗🧡🙏🧡🤗

So Beautiful & calming I really loved this one felt so good in my body thankyou so much Achu 🌻💛🙏🏻💛

Much gratitude. Very loving meditation

Thank you Achu for this beautiful morning meditation. Your voice, the affirmations, the music and the bird’s songs (not sure if it was my birds or in the recording). Snowflakes falling, birds coming to the feeders and feeling so peaceful despite all what is happening. I choose love and peace.💜🙏💜😇😇😇

Thank you 🙏