Relaxing In A Garden
13:16
13:16

Relaxing In A Garden

by Chris Maxwell

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Relax in a beautiful garden. Listen to the sound of the birds and enjoy the peace and tranquility of a hot summer day. Take a little time to feel the cool refreshing water at the fountain and take some shade under the old weeping willow tree. Move on and explore the colorful rose garden, before sitting on the bank of a stream where you can gently release any worries that you might have.

RelaxationPeaceTranquilityNatureSensory AwarenessGroundingEmotional ReleaseStressMindful WalkingNature ImageryStress ReductionVisualizationsGarden

Meet your Teacher

Chris Maxwell

Edinburgh, United Kingdom

Meet your Teacher

Chris Maxwell

Edinburgh, United Kingdom