
13:16
13:16
Relaxing In A Garden
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Relax in a beautiful garden. Listen to the sound of the birds and enjoy the peace and tranquility of a hot summer day. Take a little time to feel the cool refreshing water at the fountain and take some shade under the old weeping willow tree. Move on and explore the colorful rose garden, before sitting on the bank of a stream where you can gently release any worries that you might have.
RelaxationPeaceTranquilityNatureSensory AwarenessGroundingEmotional ReleaseStressMindful WalkingNature ImageryStress ReductionVisualizationsGarden
Meet your Teacher

Chris Maxwell
Edinburgh, United Kingdom
