Good morning beautiful soul,
My name is Mei and today we're going to use affirmations designed to help open your mind and heart to be filled with the light of positive radiant energy and to enhance your mood to embody feelings of abundance and appreciation.
Allow these affirmations to take generous space in your mind.
Breathe them in fully and hold them close to your heart throughout the day.
Let's now allow the body to settle in and take a comfortable position in any way that feels supportive for your own body.
You can gently close down the eyes and start slowing down your breath.
We can allow the shoulders to soften and relax the jaw as we take a deep breath in,
Holding at the top for just a moment and then slowly exhaling.
Continue breathing in your own natural rhythm.
We're going to open the mental door now to welcome in the radiant energy of this beautiful day.
Repeat these affirmations and your mind are out loud.
I welcome in all the possibilities of this new day.
I welcome in all the possibilities of this new day.
Today holds the potential for lucky surprises to come my way.
I have the ability to take on whatever this day may bring.
I have the ability to take on whatever this day may bring.
I have the ability to take on whatever this day may bring.
I am grateful for the lessons and blessings that I learned today.
I am grateful for the lessons and blessings that I learned today.
Today I am letting go of worrying thoughts.
Today I am letting go of worrying thoughts.
I am able to handle the things that I have learned today.
I am able to handle any challenge that comes my way today with grace and ease.
Today I will focus on all the beauty that's already in my life.
Today I will focus on all the beauty that's already in my life.
Today I will focus on all the beauty that's already in my life.
I am grateful to live this day.
I am grateful to live this day.
Today my mind is calm and content.
Today my mind is calm and content.
I already have everything I need to live this day.
I already have everything I need to live this day.
Today I am following my bliss and doing what feels good to me.
Today I am following my bliss and doing what feels good to me.
Good vibes surround me and flow to me so easily.
Good vibes surround me and flow to me so easily.
Today my heart overflows with loving energy for the world.
Today my heart overflows with loving energy for the world.
I am surrounded by wonderful,
Interesting people.
I am surrounded by wonderful,
Interesting people.
Today I welcome in nourishing conversations with people.
Today I welcome in nourishing conversations with people.
This day has already brought me moments of peace.
This day has already brought me moments of peace.
Today holds the potential for me to experience some of the best memories of my life.
I am excited for all the opportunities of this new day.
Today holds the potential for me to experience some of the best memories of my life.
I am excited for all the opportunities of this new day.
I am excited for all the opportunities of this new day.
Now allow these affirmations to sink deeply into your mind and heart.
Allow the power of positive intention to enhance each moment of your day today.
Thank you so much for your time and presence here today.
I hope that you've enjoyed this meditation and see all the beauty that's in this very moment.
Have a radiant day.
