
10:18
10:18
Poetic Meditation On The Deep Ocean For Stress Relief
by Karlo Mila
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
164
Perfect for assisting with calm, rest, release, and relaxation, this is a poetic guided meditation on the ocean. It draws inspiration from the largest ocean in the world. The deep sea is called the Moana in 35 languages indigenous to the islands of the Pacific. It gently encourages relaxation, communion with the sea, and release of burdens into the waves. This is one in a series of Mana Moana meditations that explore indigenous concepts, philosophy, and ideas indigenous to the Pacific.
RelaxationStressMeditationCalmRestNatureTrustCleansingSurrenderFloatingIndigenousPhilosophyWater CleansingNature ConnectionSinkingTrust In The UniverseOceansOcean VisualizationsVisualizations
Meet your Teacher

Karlo Mila
Auckland
