Let Go of Stress

Dr Kaplan will talk you through a deep meditative relaxation. Once in this relaxed state you repeat empowering affirmations & visualize yourself in a situation that has been challenging in the past. Envision your empowered self gracefully moving through this situation.

Reviews

I did not realise all, as I got relaxed very fast. A very pleasant voice and background music. Thank you.

I love Stuart’s voice - so calm and soothing. Great stress release on this one. Thank you, Stuart 🙏

The deep and magic voice of Stuart is perfect to follow and integrate the positive energy into myself.
Thanks so much. Namaste 🙏🏻😊😘

beautiful totally relaxed thank you

Great help for becoming the woman I want to be during stressful times.

Fantastic 🙏 💕

very soothing and relaxing. thank you!

A lovely way to start or end the day.

All the tension and stress I had has been lifted. I feel lighter and relaxed.

Thank you 🌺🌺🌺so much for this wonderful relaxing meditation 🙏