Meditation name: Let Go of Stress

Let Go of Stress

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32.35k plays · 2.3k ratings
4.6

Dr Kaplan will talk you through a deep meditative relaxation. Once in this relaxed state you repeat empowering affirmations & visualize yourself in a situation that has been challenging in the past. Envision your empowered self gracefully moving t...

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Dr Kaplan will talk you through a deep meditative relaxation. Once in this relaxed state you repeat empowering affirmations & visualize yourself in a situation that has been challenging in the past. Envision your empowered self gracefully moving through this situation.

17:53 minutes

Listen
32.35k plays · 2.3k ratings
4.6

GUIDED MEDITATIONS · 12 Tracks

Meditation name: Hebrew Metta
Hebrew Metta · 21:45
965 plays · Stuart Kaplan
Meditation name: Self Love
Self Love · 17:42
4.75k plays · Stuart Kaplan
Meditation name: Welcome In The Sabbath
Welcome In The Sabbath · 11:32
576 plays · Stuart Kaplan
Meditation name: Embrace the Energy of the Eagle
Embrace the Energy of the Eagle · 13:48
9.83k plays · Stuart Kaplan
Meditation name: Embrace Your Energy Wolf
Embrace Your Energy Wolf · 11:26
4.43k plays · Stuart Kaplan
Meditation name: Transformation Using Crow Energy
Transformation Using Crow Energy · 10:35
3.28k plays · Stuart Kaplan
Meditation name: Finding Your Purpose
Finding Your Purpose · 20:57
7.81k plays · Stuart Kaplan

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