Gentle Body Awareness During Coronavirus

With the recent outbreak of coronavirus, many of us are dealing with ambiguity, uncertainty, and unmet needs related to health, safety, and survival. In times like this, even when we are taking good care of ourselves, we are most likely experiencing some kind of physical uneasiness.

Join Elliott as he gently guides you toward gaining a stronger and gentler connection with your body through adopting an open and mindful state of rest.

Reviews

Letting go 🕉️
and feeling one ☯️
with the flow🐬
Me gusta mucho🌸
Pranam y graçias 🌅
Mi amigo spiritual🙏🏾

Such a beautiful meditation with exquisite guidance, blissful awareness of my body, gentle soundscape; all bringing infinite peace! Thanks so much Elliott.
🙏🏽💚✨💚🕊️

Elliott’s guided meditations are always so very helpful and calming. This one continues Elliott’s great work. Thank you, sir.

Thank you Elliott! In this time of fear and turmoil it's a blessing to be able to listen to your voice and feel relaxed for the duration of your the meditation. I hope you and your family are safe & healthy. Namaste!

This one is fulllllll of goodies. Very condensed and helpful in a shorter time. ❤️