Reiki Healing Visualization Meditation

A magical mountaintop visualization meditation, calling in Reiki healing energy to guide the listener in achieving a state of balance, focus and relaxation. Reiki energy is used during the formation of this track and will be accessible to the meditator during the session. In addition to the Reiki transmission, the meditation, uses body scan and images to help the listener guide the experience. Thanks to Chris Collins of Indiebox for the soothing sounds.

Transcript

Welcome to a Reiki Energy Healing Meditation.

Find your own comfortable space without restriction.

Close your eyes as you would like.

And release some tension or energy by taking in two satisfying breaths.

Using the first with force and the next gently.

Listen to or repeat this phrase aloud or within.

I am grateful and open to accept the flow of Reiki Energy as it comes to me for my highest and greatest good.

Visualize yourself at the top of a breezy mountain.

Cradled in the warmth of the sun and the comfort of this space.

Perhaps you can imagine lying on a soft blanket or a patch of grass.

There is nothing to bother you there and you are immune from any concerns.

Sense your proximity and access to the heavens,

To your guides,

Your ancestors,

Your spirit,

The stars and all that lies beyond.

Feel the crown of your head opening up and making way for the beauty of the Reiki Energy that is to come.

You can visualize it as a cloud of pure white or any other color that resonates.

Provide permission to allow this flow into your body.

Allow this energy to move all around your head and then gently begin descending and filling in the remainder of your body.

Let this energy swirl into all parts of you,

Your head,

Your face,

Your neck,

Your shoulders.

Let's it move down your arms and into your wrists,

Hands and fingers.

The energy will billow all through your chest and torso.

Let's it pour into your hips,

Pelvis,

Buttocks and then run down into your legs,

Over your knees and landing in your ankles,

Feet and toes.

Imagine this bright Reiki Energy swirling about inside,

Touching all points and radiating its positive relaxation healing to every organ and space within.

Feel the lightness of your body as the Reiki Energy fills you and works to help you heal in the manner that is most needed for you today.

Enjoy the peace of this moment in quiet for some time and give Reiki the space to do what it is called for.

Being R later today.

You you you you you you you Continue to visualize yourself awash with the energy Focus on keeping your breath even And know that you have granted Reiki to flow and support you on your healing path You you you you you you you you you you you you you you you you you you you you you you You may choose to remain within this meditation resting in this calm space or release the image and return The Reiki will continue to offer you peace and healing and you can keep its sensation within you to guide you in moving on to what comes next May you journey toward peace you you you

Reviews

This was an excellent meditation experience with visualization. I am learning that visualization is a deeper journey to get me to the peace I desire. Namaste 🙏🏼

The time has passed and I still return to this reiki healing ❤️‍🩹 meditation. I always feel whole again. On my journey to healing and peace. Deep bows to Gina and her perfect delivery.

May 16 2025 💫🙌💫🕊️🌄⛰️💥✨💫

Thanks a lot - a beautiful meditation and visualization. It generated insights in why my body produces sicknesses. I was very calm in the center of my being - however much going on around it. Around me it was calm and safe. Thanks again.

Really nice, peaceful meditation, nice gentle music. Thank you for your guidance when I need some healing energy to rid me of this flu. 🙏🏼✨💕✨🕊️✨😄

Powerful! Really a lovely way to start the day. Thank you, Gina!😍💕

This is my first experience with reiki! I will be listening again! Thank you 💜

Thank you so much. I am recovering from Covid. I’ve never had it. Stayed very vigilant until this July when I didn’t wear a mask. This meditation was wonderful and I feel the healing energy throughout my body!

This is a wonderful reiki meditation! Perfect balance of music and guidance. I truly felt the energy.

Very helpful during a moment of anxiety. Thanks 🙏🏻 ✨✨

Ooooh thank you for this lovely guidance! Feeling the peace and fluffy white energy of Reiki! Namaste
🌺🙏🌺

Beautiful. Thank you. I will definitely listen to this again. So calming 😊

Thank you for this journey towards peace 🙏🪷🌞🌛💫🌈

Beautifully healing 💛💫
I would love to know where I could find the backing track? Magical ✨

Really nice meditation, really relaxing. Thank you 🙏💫✨

I loved this and really appreciated the silent parts. Thank you.

I’ve just found another teacher I love! Thank you 🙏 This was so beautiful. I’ve had CFS/ME for over 30 years and now recovering from Covid so to find this beautiful Reiki meditation is wonderful . Namaste 🙏

My favorite teacher! Gina's voice and energy always resonate with me!

Great relaxation meditation. Just what I was looking for! This one is now on my playlist - blessings and thank you 🙏💗