Welcome to a Reiki Energy Healing Meditation.
Find your own comfortable space without restriction.
Close your eyes as you would like.
And release some tension or energy by taking in two satisfying breaths.
Using the first with force and the next gently.
Listen to or repeat this phrase aloud or within.
I am grateful and open to accept the flow of Reiki Energy as it comes to me for my highest and greatest good.
Visualize yourself at the top of a breezy mountain.
Cradled in the warmth of the sun and the comfort of this space.
Perhaps you can imagine lying on a soft blanket or a patch of grass.
There is nothing to bother you there and you are immune from any concerns.
Sense your proximity and access to the heavens,
To your guides,
Your ancestors,
Your spirit,
The stars and all that lies beyond.
Feel the crown of your head opening up and making way for the beauty of the Reiki Energy that is to come.
You can visualize it as a cloud of pure white or any other color that resonates.
Provide permission to allow this flow into your body.
Allow this energy to move all around your head and then gently begin descending and filling in the remainder of your body.
Let this energy swirl into all parts of you,
Your head,
Your face,
Your neck,
Your shoulders.
Let's it move down your arms and into your wrists,
Hands and fingers.
The energy will billow all through your chest and torso.
Let's it pour into your hips,
Pelvis,
Buttocks and then run down into your legs,
Over your knees and landing in your ankles,
Feet and toes.
Imagine this bright Reiki Energy swirling about inside,
Touching all points and radiating its positive relaxation healing to every organ and space within.
Feel the lightness of your body as the Reiki Energy fills you and works to help you heal in the manner that is most needed for you today.
Enjoy the peace of this moment in quiet for some time and give Reiki the space to do what it is called for.
Being R later today.
You you you you you you you Continue to visualize yourself awash with the energy Focus on keeping your breath even And know that you have granted Reiki to flow and support you on your healing path You you you you you you you you you you you you you you you you you you you you you you You may choose to remain within this meditation resting in this calm space or release the image and return The Reiki will continue to offer you peace and healing and you can keep its sensation within you to guide you in moving on to what comes next May you journey toward peace you you you
