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ASMR Whispering For Anxiety Before Sleep

Name: ASMR Whispering For Anxiety Before Sleep
Uploaded: 2025-01-10T19:37:07.569Z
Duration: 1 h
Channel: Harmooni
Description: This is a calming audio session featuring gentle whispers designed to ease anxiety and promote relaxation. Let the soothing tones guide you into a peaceful state of mind, helping you release stress and drift effortlessly into restful, rejuvenating sleep. Wake up feeling calm and refreshed. Voice: Romy Evans

by Harmooni

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

189

This is a calming audio session featuring gentle whispers designed to ease anxiety and promote relaxation. Let the soothing tones guide you into a peaceful state of mind, helping you release stress and drift effortlessly into restful, rejuvenating sleep. Wake up feeling calm and refreshed. Voice: Romy Evans

Asmr Anxiety Relaxation Sleep Stress Breath Awareness Emotional Observation Heart Centering Positive Affirmation Body Scan Self Trust Light Visualization Emotional Alignment Healing Anxiety Sleep Preparation

Meet your Teacher

Harmooni

Tallinn, Harju County, Estonia

Meet your Teacher

Harmooni

Tallinn, Harju County, Estonia

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