Kids Balloon Meditation For Worry & Anxiety

Kids can bottle up worry and stress. This beautiful and gentle practice will allow them to access their mind and their imagination to help reduce stress and worry before they go off to sleep at night.

What we think about and how we feel when we go to sleep can dictate how we feel when we rise in the morning. Set our little people up for success.

Reviews

This is awesome! Not just for kids either :)

Tully and I just listened to this together - we both loved it. Perfect way to share some time together x

A sweet and gentle meditation, perfect for children or your inner child.

And how lovely to hear an Australian accent for a change 😍🎈

The child in me will be playing this every night. How beautiful and relaxing to drift off to sleep to these comforting words. 🙏✨🌙💖