17:18

Discharge To Recharge

Name: Discharge To Recharge
Uploaded: 2024-09-03T12:15:21.801Z
Duration: 17 min 18 s
Channel: Beth Ciesco
Description: Feeling overwhelmed, exhausted, stressed-out, or weighed down by life? Discharge your system and empty out all of your brain, heart, belly, senses and limbs so that you can then fill yourself back up with pure, clean energy from your Source. Become a radiant body of light once more, ready for whatever is next.

by Beth Ciesco

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

546

Feeling overwhelmed, exhausted, stressed-out, or weighed down by life? Discharge your system and empty out all of your brain, heart, belly, senses and limbs so that you can then fill yourself back up with pure, clean energy from your Source. Become a radiant body of light once more, ready for whatever is next.

Relaxation Energy Body Scan Tension Release Breath Awareness Visualization Emotional Cleansing Chakra Self Compassion Light Energy Visualization Chakra Cleansing Divine Light

Meet your Teacher

Beth Ciesco

Brossac, France

Meet your Teacher

Beth Ciesco

Brossac, France

© 2026 Beth Ciesco. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.