Unwind The Mind With The Breath
29:34
29:34

Unwind The Mind With The Breath

by Lai Tattis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
305

This guided meditation restores your awareness by focusing on the breath and is designed to shift stress and anxieties, strip away mind clutter and distractions and allow space to connect to yourself through the breath as you enter a blissful state experiencing a deepening of contentment and inner peace.

MindMeditationAwarenessStressAnxietyMind ClutterConnectionBlissContentmentInner PeaceSubconsciousStillnessPresent MomentNon InterferenceUnityLetting GoSubconscious MindMeditative StillnessBlissful StatePresent Moment AwarenessMind And Heart UnityPauseBeautiful BreathBreathingBreathing AwarenessUnwindingDistraction

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia