29:34

Unwind The Mind With The Breath

by Lai Tattis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
298

This guided meditation restores your awareness by focusing on the breath and is designed to shift stress and anxieties, strip away mind clutter and distractions and allow space to connect to yourself through the breath as you enter a blissful state experiencing a deepening of contentment and inner peace.

MindMeditationAwarenessStressAnxietyMind ClutterConnectionBlissContentmentInner PeaceSubconsciousStillnessPresent MomentNon InterferenceUnityLetting GoSubconscious MindMeditative StillnessBlissful StatePresent Moment AwarenessMind And Heart UnityPauseBeautiful BreathBreathingBreathing AwarenessUnwindingDistraction

Meet your Teacher

Lai TattisBrisbane QLD, Australia

4.9 (14)

Recent Reviews

Nanci

December 19, 2025

So excellent as usual with you. Deeply going into stillness and savoring the pure beauty of life.

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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